Showing posts with label better life. Show all posts
Showing posts with label better life. Show all posts

Saturday, August 21, 2010

Drifting

I’ve been drifting away from this blog for weeks. I started a new project which has taken up more time than I thought it would. Starting something new always takes more time. And before you know it, things that you thought were important have drifted to the background.


Now I didn’t forget about this blog, it is still important to me. I had written a few rough draft blog entries, but never got around to posting. It seemed like too much work on top of what I was already doing.

When our attention shifts we drift in the direction it’s pointed. Our energy is used for our new project and for moving to another kind of focus. The ease or difficulty of the shift depends on what kind of attention is needed for certain projects. Is it loose and open or intensely focused attention? Think of the energy needed to shift from writing a poem to accounting.

My attention is not only on something else, it is on something that is using a higher level of energy than I use for writing blogs, novels, or poetry. Energy usage is heavier and moving back and forth takes more energy. I’m doing journalism which is a type of writing that is detailed and research oriented. Now using this type of attention may be easy for some, but it’s not for me and it’s also new to me.

So think about what you want to accomplish. Then look at where you put your attention. Are you moving toward what you want in your life or are you seeing that shore you don’t want to land on loom ever larger? If you don’t like where you’re heading shift your attention. Use it to steer your life toward what it is you do want and you’ll find yourself getting ever closer to your goals.

Sunday, April 25, 2010

Pay Attention!


What do you spend your attention on? Your reality stems from where you’ve put your attention. If I pay a lot of attention to news stories about the kidnapping of children, I’ll see that as a potential threat everywhere. If I pay a lot of attention to my neighbors and my neighborhood and see that not much is going on in the way of kidnapping, I’ll feel safe. Same goes for paying attention to the news about our bad economy. Even if I have a secure job in a prospering industry, if my attention goes to the negative news about the economy, I may end up being afraid of losing my job. It would seem it is much better to spend your attention on your immediate experiences, the place where you can get the truest information for your life.

So what is in your immediate experience? Do you spend all your time and attention on your career or on friends and family? If it’s your career you’ve paid more attention to then your social life may be lacking. Instead of asking: “Why am I lonely?” or “Why can’t I find someone to spend my life with?” you might want to ask: “Where is my attention going?” If your answer is career then you have the answer to the other two questions. If you don’t like your world as it is, know that it can be transformed by changing where you put your attention.

So pay attention to where your focus is and know that is what creates your world. Shift your focus, change your life.

Sunday, March 28, 2010

Wake Up! And Tell Another Story



Alice: But I don't want to go among mad people.

Cheshire Cat: Oh, you can't help that. Most everyone's mad here.
[laughs maniacally; starts to disappear]

Cheshire Cat: You may have noticed that I'm not all there myself.

~Alice In Wonderland (1951)


What is madness? Is it simply another view of reality that differs from most? Is it that the mad see what most of us don’t? If so, then are most of us mad because we don’t see what those we classify as mad, see? We tend to call those who can’t cope in our shared reality (read: society) mad, but who’s to say that our shared reality isn’t some mad vision? Perhaps it is. Maybe those who can’t cope are made mad by this shared vision.

In the latest Alice in Wonderland movie, “Alice”, we see why the Mad Hatter may be mad. His world was destroyed in an instant. His perpetual tea party was a way of keeping some part of that lost world intact. When Alice arrives back in Wonderland after thirteen years, his tea party has deteriorated. His illusion is faltering. Is our illusion, our shared reality, faltering, too? It seems what once seemed to work, no longer does. The new Alice movie talks about making our own choices and not choosing what is dictated to us by society. Alice is more awake now, for this dream is no longer a dream and because she is awake she can direct the story as she wishes.

Perhaps we all need to wake up and realize we can tell another story. The illusion need not decay into a nightmare. We can live our dream and change our story if we don’t like what we are living right now. It’s still just a story we tell, but it can be a conscious one.

Do you like the story you’re living? If not, what story would you like to tell instead?